Just a quick update about our juice fast. We drank nothing but juice, water and tea yesterday. We were extremely tired but still cranked out a 7 mile run. We’ve experienced some vertigo, headaches, and have weird colored pee. We both lost 2 and half pounds yesterday, too. I think we both thought we’d enjoy the ride a bit more than we are. The juice is good, but toward the end of the day yesterday I felt like I was having to force it down. The bottom line is, I want to eat something! We’re half-way through day two and I’m already thinking we should maybe try for 3 days instead of 7.
Feel like I’m struggling a bit. I probably should’ve been more clear about what my goals were for the experiment. Without something to latch onto in my mind, I find I’m focusing on the negative too much.