Take me out to the vegan ballgame! Okay, okay…it doesn’t quite work with the melody. Anyway, here’s a quick and easy lunch sure to appeal to anyone on their vegan journey but missing something sausagey and barbecuey – yes, those are words.
We try not to promote the use of prepackaged, processed foods very often, but this recipe does rely on Tofurkey brand sausage.
We try not to promote the use of prepackaged, processed foods very often, but this recipe does rely on Tofurkey brand sausage.
Serves 2
10 minutes to prepare
5 minutes to cook
Ingredients
1 Tofurky sausage, sliced
1/4 cup smoked sun dried tomatoes, julienne cut
2 tablespoons green chilies, chopped
2 tablespoons pepperoncini, sliced
2 tablespoons quinoa, cooked
3 tablespoons bbq sauce
1/4 cup romaine heart, shredded
1 tomato, sliced
2 whole wheat buns
Directions
Slice sausage. Then, in a small bowl, combine sausage…

Sun-dried tomatoes…

Chilies…

Pepperoncini…

Quinoa…

and BBQ sauce.

Heat in microwave for about a minute or on the stove top until heated through.

Create a bed of lettuce on your whole wheat bun.

Top the lettuce with your tasty concoction.

Top with sliced tomato.

Oh, yeah!

Serve with chips and salsa or your favorite side.

Slice sausage. Then, in a small bowl, combine sausage…

Sun-dried tomatoes…

Chilies…

Pepperoncini…

Quinoa…

and BBQ sauce.

Heat in microwave for about a minute or on the stove top until heated through.

Create a bed of lettuce on your whole wheat bun.

Top the lettuce with your tasty concoction.

Top with sliced tomato.

Oh, yeah!

Serve with chips and salsa or your favorite side.
