Juice Fast – Day 1 down

Just a quick update about our juice fast.  We drank nothing but juice, water and tea yesterday.  We were extremely tired but still cranked out a 7 mile run.  We’ve experienced some vertigo, headaches, and have weird colored pee.  We both lost 2 and half pounds yesterday, too.  I think we both thought we’d enjoy the ride a bit more than we are.  The juice is good, but toward the end of the day yesterday I felt like I was having to force it down.  The bottom line is, I want to eat something!  We’re half-way through day two and I’m already thinking we should maybe try for 3 days instead of 7.

Feel like I’m struggling a bit.  I probably should’ve been more clear about what my goals were for the experiment.  Without something to latch onto in my mind, I find I’m focusing on the negative too much.

Print Friendly

About Jeff Wiens

This is where I should write stuff about myself, right? Haha, here goes! I'm trying to choose a happier life daily. I have love and want to nurture it. I seek new experiences. I have community and a playful spirit. I am grateful and try to give back. Life is good. Let me never forget. Connect with me on Google+ Jeff Wiens

Speak Your Mind