30 Day Vegan Meal Plan

Our goal at Vegan Meal Planning is to make your journey moving to a plant-based/vegan diet easier.

Our 30 Day Meal Plan  includes everything you need to eat vegan for 30 days.

  • 30 Day at-a-glance calendar of meals
  • Weekly menus for breakfast, lunch and dinner
  • All the recipes with step by step instructions and  pictures
  • Weekly  shopping lists
  • Time saving tips
  • Ideas for side dishes, snacks and desserts

No need to search for tried-and-true recipes, compile meal plans and lists. We’ve done it for you.

At $14.95 for 30 days the plan is less than 50 cents a day! Purchase now have a complete meal plan for the next 30 days delivered to you within 24 hours, usually sooner.

You have nothing to lose and everything to gain. Try it risk free. We offer a 30 day money back guarantee. Use the plan for 30 days and if you don’t feel you received value, we will refund your money.

Note: Make sure info@veganmealplanning.com is on your safe list so the emails aren’t routed to your spam or junk folders. Check your spam/junk folders if you don’t receive our email within 24 hours.

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Not ready to buy? Check out our Free Downloads or download our 3 Day Sample Meal Plan.  Have ideas how we can make our plans or site better?  Don’t hesitate, contact us today! Or leave a comment in the comment section below.

More details about our 30 Day Plan:

We decided to start with a 30 day meal plan because 30 days is enough time to change your habits and feel a difference in your body. There is no doubt in my mind that you will feel better and move closer to your ideal weight if you aren’t already there. At the end of the 30 days, you will be used to eating this way and you can reuse the recipes or even start the month over again.  We’ll be posting more plans and recipes, too, so check in with us to get fresh ideas and inspiration.

This plan is not a diet. It is (perhaps) a new way of eating and we’ve taken all the guesswork and planning out of the equation. Generally, dinner recipes are for two adults and two children (with leftovers) and breakfast and lunch recipes are for two adults. You can easily increase or decrease the amount you make. You can also move things around based on your schedule.

There is a wide range of recipes that include all our family favorites. Pizza, chili, soup, Italian, Mexican, Asian and good old American. Most of the recipes have a short prep time and there are leftovers that you can take for lunch or freeze for another quick meal.

We want to be a part of the groundswell happening right now. Intentional living, responsible choice-making, thoughtful purchasing, sustainable growth, healthy habits; these are all gaining momentum in our world and in ourselves. We’re so happy you are choosing to explore or enhance the plant-based, vegan experience. We wish you all success!

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About Karen Wiens

I'm a vegan, Harley riding, runner who loves to eat, cook, read, travel and experience new things. My family and friends are what is most important to me. I believe that what makes you unique is what makes you interesting. Let your freak flag fly!

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